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Neighborhood Barre

Welcome to Neighborhood Barre Nashville! We're bringing a new tone
to Music City!

Welcome

New to Barre?

Child Care 

Welcome to Neighborhood Barre Nashville! We are so thrilled you are here and can't wait to see you at the barre soon! Neighborhood Barre is about building a strong community of women who support, motivate and inspire 
each-other inside and outside the studio. We want you to look and feel your best and promise to deliver a stronger, healthier, happier you at the barre - together! Learn more about studio owner Kelly here.
We'd love to host you in the studio and show you how we tuck at the barre!  Please show up 15 minutes prior to your first class to get acquainted with the studio. Questions? ​ Visit our FAQ page now .  Make sure to check out our specials page for current new client offers!
Child care is available during select class times at the studio, including morning, evening and weekend classes! There are no age limitations, but space is limited so advance reservations are required. Please make a reservation online or by calling the studio in advance. ​​ View our current child care schedule 

Build Your Best You at the Barre

   
    Neighborhood Barre  provides a low-impact, high-energy workout in a
small group-training environment, providing one-on-one attention in
each class to maximize your results.    
    
 ​Neighborhood Barre offers clients a results-addicting workout where clients achieve lean muscle tone, greater flexibility, lost inches and gained energy. Our classes are low-impact and easy on the joints, and our workouts are extremely dynamic and deliver an added cardio effect that is hard to find in most barre-based workouts. We encourage each client to work at his or her own level, with the goal of working your muscles to fatigue in each class. Our instructors are hands-on to ensure you get the most out of your 55 minutes in the studio, as well as provide modifications to take the intensity both up or down during every class. Therefore our workout is ideal for any fitness level or age and can safely accommodate pregnancies, injuries and more!

Get stronger, leaner and healthier in record time .....

See results in as little as 10 classes, with each class burning up to 700 calories

Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning, pilates, and weight training to create what is commonly referred to as a “dancer’s physique.” The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat, and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean. Clients build exceptional core strength, lengthen and shape their thighs, lift and tighten their seat, and sculpt lean muscle tone from head to toe while improving posture and flexibility. 
Hear first-hand below from some of our clients how Neighborhood Barre is shaping their lives....   
  1. Everybody knows your name....
    "I turned 40 and that was the motivation that I needed to commit to an exercise program. I've been to other barre classes, and while I liked the workout I didn't necessarily enjoy the environment. You went in, took your class, and that was that. Then I tried Neighborhood Barre, and it was a completely different experience. They wanted to know my name. They remembered my name. They took the time to help me fix my technique. They were so warm and inviting. It has now been two months since that first class. And while the results are certainly motivating, I feel like I am missed when I'm not there. I think that has really pushed me to go on those days when I just don't feel like it. My body is changing! I have more energy and feel stronger each week as well. So, thank you to the wonderful, encouraging teachers at NB for not only making me look and feel better, but also for making me feel cared about!" Mandi P.
  2. Build new connections....
    “I had been trying a few different classes in the area before I finally signed up for my first class at Neighborhood Barre. I typically run 2-3 times a week and wanted to have something else in my routine that would help tone. My first month here, I went to class three days a week and by week three I was seeing a real difference in the way my clothes fit. Seeing the results that I did, definitely got me hooked, but the instructors here are really what keep me coming back. Their assistance during the classes, motivating teaching methods, and occasional emails to check in on me, make this studio really feel like a family. I always say this is my "me" time during the week. An hour to work hard, relax a bit (that last 5 minutes :) ) and spend time with friends!” – Rachel O.
  3. Get stronger in each class....
    "I started Neighborhood Barre over two months ago after having a baby earlier this year. After the first class, I didn't know if it was something I could ever do. I told myself I would give it three more classes, and I am so glad I stuck with it. I know I am getting stronger with each class. I now have definition in my arms and legs for the first time, and I am starting to get definition back in my stomach after a c-section. I still have a long way to go, but I know it's working. I can't wait to see how far I will have come at the end of my new mommy package!" - Anna M.
  4. Achieve the impossible....
    "Honestly, Neighborhood Barre has been such an amazing experience for me! From the moment I walked in the door, I felt so welcome, encouraged, and part of the NB family. After a severe foot break in late 2012 with 4 corrective surgeries (up through July 2015!) and a warning from my surgeon that I'll have foot pain and joint damage my entire life, I never imagined that I'd be able to take a barre class. I already feel so much stronger in my left foot/ankle/leg and have better balance, which has significantly improved my performance in tennis and other activities. Neighborhood Barre makes me feel empowered, like my injury no longer has control over my life!" - Chelsi L.
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